top of page


Digital Booklets

Download Booklets Straight to Your Device

Cover of Fertility Hormone Book

Hormone regulation is critical for normalizing menstrual cycles and achieving pregnancy. Learn about reproductive hormones and tackling conditions such as estrogen dominance and luteal phase defects.  Gain fertility-promoting techniques for addressing underlying conditions (PCOS, endometriosis, irregular cycles) and practical strategies to optimize men’s fertility.

Cover of Fertility Nutrition Book

Functional nutrition targets specific foods that promote wellness and create optimal health. Fertility-promoting foods can address various nutritional needs and enhance the chances of getting pregnant. Learn about specific nutrients to promote egg quality, embryo implantation, uterine lining thickness, ovarian reserve, oxidative stress reduction, hormonal balance, and ovulation.

Cover of Fertility Treatment Book

If your timeline to start a family is compromised, learn about treatment options, including how to screen and find a fertility doctor based on objective data, how to prepare for your first fertility appointment, and the difference in outcomes for common procedures such as  IVF and IUI.


Fertility Benefits

Millennials considering future fertility options
Woman in front of laptop during a virtual consultation
The Power of Virtual Fertility Consultations: Transforming Access and Engagement 
Lesbian couple cradling their newborn baby
Promoting Inclusivity: How Fertility Support Benefits LGBTQ+ Employees 
bottom of page